Cov Treadmilltau dhau los ua ib qho tseem ceeb hauv cov chaw ua si niaj hnub thiab cov tsev. Txawm li cas los xij, koj puas tau xav tias cov khoom siv hauv chaw ua si no hnyav npaum li cas? Hauv tsab blog no, peb yuav saib ze dua ntawm qhov hnyav ntawm lub treadmill thiab piav qhia vim li cas nws thiaj li tseem ceeb.
Kev Nkag Siab Txog Qhov Hnyav ntawm Lub Tshuab Khiav: Ib Daim Ntawv Qhia Txog:
Qhov hnyav ntawm lub treadmill yuav txawv ntau nyob ntawm tus qauv, kev tsim qauv thiab cov lus qhia tshwj xeeb. Qhov nruab nrab, lub treadmill txheem rau kev siv hauv tsev yuav hnyav ntawm 200 thiab 300 lbs (90-136 kg). Txawm li cas los xij, cov treadmill qib lag luam uas tsim los rau kev siv hauv chaw ua si muaj zog heev yuav hnyav txog li 500 txog 600 lbs (227-272 kg).
Cov yam tseem ceeb uas cuam tshuam rau qhov hnyav ntawm lub treadmill:
Muaj ntau yam uas yuav cuam tshuam rau qhov hnyav ntawm lub treadmill. Ua ntej, cov ntaub ntawv siv, xws li hlau, txhuas thiab yas, cuam tshuam rau nws qhov hnyav. Tsis tas li ntawd, qhov loj ntawm lub cev muaj zog, kev tsim kho lub thav duab, lub zog, thiab lwm yam ntxwv xws li cov ntxaij vab tshaus uas ua rau hauv, cov lus hais, thiab qhov hloov kho tau qhov siab tuaj yeem ntxiv rau qhov hnyav tag nrho ntawm lub tshuab.
Qhov Tseem Ceeb ntawm Qhov Hnyav ntawm Lub Tshuab Khiav:
Qhov hnyav ntawm lub treadmill ua lub luag haujlwm tseem ceeb rau kev ruaj khov thiab kev siv tau ntev ntawm cov khoom siv. Cov treadmill hnyav dua feem ntau muab kev ruaj khov zoo dua, tshwj xeeb tshaj yog thaum lub sijhawm ua haujlwm hnyav lossis khiav ceev ceev. Cov tshuab ruaj khov ua rau muaj kev nyab xeeb ntau dua thiab txo qhov kev pheej hmoo ntawm kev raug mob lossis raug mob.
Tsis tas li ntawd xwb, cov treadmills hnyav dua feem ntau tuaj yeem tuav cov hnyav dua, ua rau lawv haum rau cov neeg siv ntawm ntau yam duab thiab qhov hnyav sib txawv. Nws ua kom ntseeg tau tias cov khoom siv tuaj yeem tiv taus kev siv tas li yam tsis muaj kev cuam tshuam rau nws txoj kev ua tau zoo lossis kev ruaj khov ntawm cov qauv.
Cov lus qhia txog kev thauj mus los thiab kev tso chaw:
Qhov hnyav ntawm lub treadmill tsis yog tsuas yog qhov tseem ceeb rau kev ruaj khov thiab kev nyab xeeb xwb, tab sis kuj tseem ceeb thaum lub sijhawm thauj mus los thiab tso rau hauv tsev lossis chaw ua si. Nws yog ib qho tseem ceeb uas yuav tsum xav txog qhov hnyav ntawm lub tshuab thaum npaj nws qhov chaw, tshwj xeeb tshaj yog tias koj xav tau tsiv lossis khaws lub tshuab ntau zaus. Tsis tas li ntawd, koj yuav tsum xyuas kom meej tias koj lub plag tsev lossis qhov chaw tshwj xeeb tuaj yeem txhawb nqa qhov hnyav ntawm lub treadmill kom tsis txhob muaj kev puas tsuaj lossis kev tsis yooj yim.
Xaus lus:
Kev paub qhov hnyav ntawm koj lub treadmill yog qhov tseem ceeb thaum xaiv cov khoom siv qoj ib ce zoo rau koj lub tsev lossis chaw qoj ib ce. Cov treadmill hnyav dua feem ntau txhais tau tias muaj kev ruaj khov zoo dua, ruaj khov dua thiab muaj peev xwm hnyav dua. Los ntawm kev xav txog qhov hnyav, koj tuaj yeem txiav txim siab tau zoo thiab xyuas kom meej tias muaj kev cob qhia zoo tshaj plaws rau koj cov kev xav tau.
Lub sijhawm tshaj tawm: Lub Xya Hli-04-2023