Kev tshuaj xyuas kev siv hluav taws xob ntawm cov Treadmills thiab cov txheej txheem txuag hluav taws xob

Ntawm cov khoom siv niaj hnub no, cov treadmills nrov heev rau lawv qhov yooj yim thiab ua haujlwm tau zoo. Txawm li cas los xij, thaum siv ntau zaus, qhov teeb meem kev siv hluav taws xob ntawm cov treadmills tau maj mam dhau los ua qhov tseem ceeb ntawm cov neeg siv. Kev nkag siab txog kev siv hluav taws xob ntawm cov treadmills thiab kev paub txog kev txuag hluav taws xob tsis yog tsuas yog pab txo cov nqi siv xwb tab sis kuj txo qhov cuam tshuam rau ib puag ncig. Tsab xov xwm no yuav muab kev tshuaj xyuas ntxaws ntxaws txog kev siv hluav taws xob ntawm cov treadmills thiab cov lus qhia txuag hluav taws xob, pab koj ua tiav kev txuag hluav taws xob thiab txo qis kev tso pa tawm thaum txaus siab rau kev lom zem ntawm kev ua kom lub cev muaj zog.

Ua ntej, kev tshuaj xyuas kev siv zog ntawm lub treadmill
1. Lub zog tsav tsheb
Lub zog siv ntawm lub treadmill feem ntau nyob ntawm lub zog ntawm lub cev muaj zog. Lub zog ntau ntawm cov khoom sivlub tshuab treadmill Cov cav muaj zog txij li 1.5 horsepower (HP) mus txog 4.0 horsepower. Feem ntau, lub zog ntau dua, kev siv zog ntau dua. Piv txwv li, kev siv zog ntawm lub treadmill 3.0HP thaum lub sijhawm ua haujlwm yog kwv yees li 2000 watts (W), thaum lub treadmill 4.0HP tuaj yeem ncav cuag 2500 watts.

2. Lub sijhawm siv
Lub sijhawm siv ntawm lub treadmill kuj yog ib qho tseem ceeb uas cuam tshuam rau kev siv hluav taws xob. Yog tias siv ib teev txhua hnub thiab 30 teev txhua hli, kev siv hluav taws xob txhua hli ntawm 3.0HP treadmill yog kwv yees li 60 kilowatt-teev (kWh). Raws li tus nqi hluav taws xob hauv zos, qhov no yuav ua rau muaj qee qhov nqi hluav taws xob.

3. Kev khiav ceev
Qhov kev khiav ceev ntawm lub treadmill kuj cuam tshuam rau kev siv zog. Kev khiav ceev dua feem ntau xav tau ntau lub zog los tswj. Piv txwv li, kev siv zog thaum khiav ntawm qhov ceev ntawm 10 kilometers ib teev yuav siab dua li ntawm 30% thaum khiav ntawm qhov ceev ntawm 5 kilometers ib teev.

Qhov thib ob, cov txheej txheem txuag hluav taws xob
1. Xaiv lub hwj chim kom tsim nyog
Thaum yuav lub treadmill, xaiv lub zog ntawm lub cev muaj zog raws li koj xav tau tiag tiag. Yog tias lub hom phiaj tseem ceeb yog jogging lossis taug kev, koj tuaj yeem xaiv lub treadmill uas muaj zog tsawg dua los txo kev siv hluav taws xob tsis tsim nyog.

2. Tswj lub sijhawm siv
Npaj lub sijhawm siv ntawm lub tshuablub tshuab treadmillkom tsim nyog kom tsis txhob siv zog ntev. Tom qab siv tas, tua lub hwj chim raws sijhawm kom txo tau kev siv zog thaum tos. Qee lub treadmill muaj lub luag haujlwm kaw tsis siv neeg uas tuaj yeem kaw tau tom qab lub sijhawm tsis ua haujlwm, uas pab txo kev siv zog tsis tsim nyog.

3. Kho qhov ceev ntawm kev khiav
Thaum siv lub treadmill, kho qhov ceev ntawm kev khiav kom haum raws li koj lub cev thiab lub hom phiaj ntawm kev tawm dag zog. Tsis txhob khiav ceev heev ntev. Qhov no tsis yog tsuas yog pab txo kev siv zog xwb tab sis kuj txo qhov kev pheej hmoo ntawm kev raug mob.

4. Siv cov hom kev txuag hluav taws xob
Ntau lub treadmill niaj hnub no muaj cov hom txuag hluav taws xob uas tuaj yeem hloov kho lub zog ntawm lub cev muaj zog thiab qhov ceev ntawm kev khiav yam tsis cuam tshuam rau kev siv, yog li ua tiav kev txuag hluav taws xob. Kev qhib hom txuag hluav taws xob tuaj yeem txo qhov kev siv hluav taws xob.

5. Kev saib xyuas tas li
Tsis tu ncua saib xyuas lub treadmill kom ntseeg tau tias cov khoom siv ua haujlwm zoo tshaj plaws. Kev ntxuav txoj siv khiav, tshuaj xyuas lub cev muaj zog thiab lubricating cov khoom tuaj yeem txhim kho kev ua haujlwm ntawm lub treadmill thiab txo kev siv hluav taws xob.

Kev siv zog ntawm ib qholub tshuab treadmill feem ntau nyob ntawm lub zog ntawm lub cev muaj zog, lub sijhawm siv thiab qhov ceev ntawm kev khiav. Los ntawm kev xaiv lub zog kom zoo, tswj lub sijhawm siv, kho qhov ceev ntawm kev khiav, siv cov hom kev txuag hluav taws xob thiab ua kev saib xyuas tsis tu ncua, kev siv hluav taws xob ntawm lub treadmill tuaj yeem txo tau zoo, nrog rau tus nqi siv thiab kev cuam tshuam rau ib puag ncig. Vam tias kev tshuaj xyuas thiab cov lus qhia txuag hluav taws xob hauv tsab xov xwm no tuaj yeem pab koj tswj hwm kev siv hluav taws xob ntawm lub treadmill zoo dua thiab ua tiav ob lub hom phiaj ntawm kev noj qab haus huv thiab kev txuag hluav taws xob thiab kev tiv thaiv ib puag ncig.