Rau cov tsev neeg uas muaj qhov chaw nyob tsawg, yuav ua li cas tso cov treadmills thiab handstands kom raug yog qhov teeb meem tseem ceeb. Nov yog qee cov lus qhia rau kev ua kom qhov chaw zoo tshaj plaws:
1. Kev cia khoom ntsug thiab kev tsim qauv folding
Ntau lub treadmill niaj hnub no muaj qhov ua haujlwm tais tau. Thaum tsis siv, lawv tuaj yeem khaws cia kom ncaj, txuag qhov chaw hauv pem teb.
Cov tshuab tig rov qab feem ntau me me thiab tuaj yeem muab tso rau ntawm phab ntsa lossis khaws cia rau hauv kaum tsev thaum tsis siv.
2. Kev npaj thaj chaw ua haujlwm ntau yam
Yog tias qhov chaw hauv tsev tsawg, koj tuaj yeem tsolub tshuab treadmill thiab lub tshuab sawv tes nyob rau tib thaj chaw, tab sis xyuas kom tseeb tias muaj qhov chaw txav mus los txaus ntawm lawv (tsawg kawg 1 meter).
Kev siv cov MATS hauv pem teb uas txav tau tsis yog tsuas yog tiv thaiv hauv pem teb xwb tab sis kuj ua rau nws yooj yim rau kev hloov chaw cov khoom siv.
3. Kev tswj lub sijhawm kawm
Yog tias tsis muaj chaw txaus los tso ob hom khoom siv tib lub sijhawm, koj tuaj yeem xav txog kev siv lawv hloov pauv, piv txwv li, siv lub treadmill thaum nruab hnub thiab lub tshuab sawv ntsug thaum hmo ntuj.
Los ntawm kev tsim qauv thiab kev khaws cia kom zoo, txawm tias nyob hauv tsev neeg me me, cov treadmills thiabcov tes sawv ntsug tuaj yeem siv tau zoo los tsim kom muaj ib puag ncig kev ua si hauv tsev zoo tagnrho.
Lub sijhawm tshaj tawm: Cuaj hlis-04-2025