Yam khoom twg kuv yuav tsum suav nrog hauv kuv lub tsev GYM?

CARDIO khoom

Cov khoom siv Cardio yog ib qho tseem ceeb ntawm feem ntau cov kev tawm dag zog. Txawm hais tias koj nyiam kev ua si sab nraum zoov xws li kev caij tsheb kauj vab lossis khiav, cov khoom siv cardio yog lwm txoj hauv kev zoo thaum huab cua tsis koom tes. Nws tseem muab cov kev ua haujlwm tshwj xeeb thiab cov ntaub ntawv taug qab los pab kom koj taug qab. Muaj ntau ntau yam khoom siv cardio, suav nrog treadmills, upright thiab recumbent bikes, spin bikes, cross trainers, and rowing machines.

SIZE
Ib qho kev txiav txim siab loj tshaj plaws hauv kev xaiv cov cuab yeej yog qhov hneev taw. Treadmills feem ntau siv qhov chaw loj tshaj plaws, ua raws li cov kws qhia hla. Cov voj voog sab hauv tsev thiab cov tshuab rowing zoo li muaj cov hneev taw me me.

Yog tias koj lub tsev gym qhov chaw me me, koj tuaj yeem xaiv qhovDAPOW 0646 plaub-hauv-ib treadmill, uas muaj plaub txoj haujlwm: treadmill, rowing tshuab, chaw nres tsheb fais fab, thiab tshuab plab.

MOBILITY THIAB STORAGE
Lwm qhov tseem ceeb yog lub peev xwm txav thiab khaws cov khoom siv dag zog. Qee lub treadmills tuaj yeem ntim tau thaum tsis siv, txo qhov xav tau ntawm qhov chaw siab. Rowing tshuab yooj yim txav thiab tuaj yeem khaws cia rau hauv lub ces kaum lossis txawm tias lub txee siab. Cov yam ntxwv no yog qhov zoo rau muaj yog tias koj txwv ntawm qhov chaw.

Kev lom zem
Qee daim cardio muaj qee qhov kev lom zem xaiv, thaum lwm tus yog qhov sib npaug ntawm lub TV ntse nrog kev ua haujlwm, apps, kev ua haujlwm taug qab thiab ntau dua. Xaiv qhov kev lom zem workout tshwj xeeb uas haum rau koj lub sijhawm ua haujlwm.